by Asaf Feit | Breakfast, Butter, Corn, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Easy to Digest, Fall, Hard Cheese, Hot & Oily, Liver Blood Deficiency, Liver Dry Stagnation, Lubricating, Nourishing, Recipes, Side Dish, Spring, Stimulating, Summer, Winter
Polenta with Butter & Parmesan Cheese 1/2 cup polenta (Vata 0 Pitta – Kapha 0)2 cups water (Vata 0 Pitta – Kapha +)1 flat tsp. salt (Vata – – Pitta 0 Kapha +)1/2 cup parmesan cheese (grated (Vata – Pitta + Kapha ++))50 gr. butter (at...
by Asaf Feit | Black Beans, Cleansing & Reducing, Cold & Dry, Cooked Vegetables, Corn, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Hard to Digest, Kidney Yin Deficiency, Liver Phlegm Stagnation, Lunch, Recipes, Slowing, Summer
Black Bean, Butternut Squash & Corn Stew 1 cup black beans (Vata + Pitta – – Kapha -)5-7 cm Kombu seaweed soaked in water for 10 mins. (Vata – Pitta 0 Kapha +)3 Tbs. sunflower oil (Vata 0 Pitta – Kapha 0)1 medium onion (sliced (Vata –...
