by Asaf Feit | Cold & Oliy, Decrease Pitta, Decrease Vata, Fall, Hard to Digest, Lentils, Liver fire, Liver Yin Deficiency, Lubricating, Lunch, Nourishing, Recipes, Slowing, Spring, Stomach Fire, Summer
Black Lentils & Coconut Dahl 1 cup black lentils (Vata 0 Pitta – Kapha -)1.5 cups water (Vata 0 Pitta – Kapha +)1 tsp. cold pressed coconut oil (Vata – Pitta – – Kapha ++)1 onion (finely chopped (Vata – – Pitta + Kapha...
by Asaf Feit | Breakfast, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Dinner, Hard to Digest, Late Summer, Lentils, Liver fire, Liver Phlegm Stagnation, Lunch, Recipes, Salad, Spring, Stimulating, Stomach Fire, Summer
Sprouted Lentils, Tomatoes & Coriander Salad 2 cups freshly sprouted lentils (Vata + Pitta – – Kapha -)2 ripe tomatoes (Vata – – Pitta + Kapha +)1/2 bunch coriander (Vata + Pitta – – Kapha -)1/2 bunch chives (Vata – Pitta...
by Asaf Feit | Breakfast, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Dinner, Hard to Digest, Late Summer, Lentils, Liver fire, Liver Phlegm Stagnation, Lunch, Recipes, Salad, Spring, Stimulating, Stomach Fire, Summer
Sprouted Lentils, Celery, Red Pepper & Portobello Mushroom Salad 1/2 cup green lentils (sprouted (Vata + Pitta – – Kapha -))1 cup lukewarm water (Vata 0 Pitta – Kapha +)2 Tbs. olive oil (Vata – – Pitta + Kapha +)2 cloves garlic...
by Asaf Feit | Breakfast, Cleansing & Reducing, Cold & Dry, Cold & Oliy, Decrease Kapha, Decrease Pitta, Dinner, Hard to Digest, Late Summer, Lentils, Liver fire, Lunch, Recipes, Salad, Spring, Stimulating, Stomach Fire, Summer
Sprouted Lentils & Sweet Potato Salad 1/2 cup sprouted green lentils (Vata + Pitta – – Kapha -)1 large sweet potato (Vata – – Pitta – Kapha ++)1 small rosemary sprig (Vata 0 Pitta + Kapha – -)1/2 tsp. rock salt (Vata...
