by Asaf Feit | Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Easy to Digest, Liver Phlegm Stagnation, Recipes, Side Dish, Spring, Stimulating, Stir-fried Vegetables, Summer
Stir Fried Lettuce 1 lettuce head (cut to thick slices (Vata + Pitta – – Kapha -))2-3 bukchoi bunches (cut to thick slices (Vata + Pitta – – Kapha -))5 cm long fresh ginger (peeled and finely chopped (Vata – Pitta + Kapha – -))1-2...
by Asaf Feit | Barley, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Drinks, Gall bladder damp heat, Hard to Digest, Late Summer, Liver Phlegm Stagnation, Lunch, Recipes, Spring, Stimulating, Stir-fried Vegetables, Summer
Pearl Barely, Carrot & Mushroom Salad 1/2 cup pearl barley (Vata ++ Pitta – – Kapha – -)1.5 cups water (Vata 0 Pitta – Kapha +)1 carrot (cut to small cubes (Vata + Pitta – Kapha – -))5-6 wild mushrooms (sliced (Vata ++ Pitta...
by Asaf Feit | Cold & Oliy, Colon dry, Decrease Pitta, Gall bladder damp heat, Hard to Digest, Heart fire blazing, Kidney Yin Deficiency, Liver fire, Liver Yang Rising, Lubricating, Lunch, Nourishing, Recipes, Slowing, Soy Bean, Spring, Stir-fried Vegetables, Stomach Fire, Summer
Stir Fried Tofu & Leafy Greens For the tofu marinade:1 package of tofu (cut into 1cm cubes (Vata + Pitta – – Kapha ++))3 Tbs. sunflower oil (Vata 0 Pitta – Kapha 0)1 tsp. cumin seeds (ground (Vata – Pitta + Kapha -))1 tsp. fennel seeds...
